[ ALPS Medical Centre ] ’𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗻𝗼 𝗴𝗼𝗼𝗱 𝗼𝗿 𝗯𝗮𝗱 𝗱𝗶𝗲𝘁𝘀, 𝗯𝘂𝘁 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗼𝗻𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂’
Dieting is the practice of eating food in a regulated way – to decrease, maintain or increase body weight, or to prevent and treat diseases (eg: diabetes, stroke, heart conditions.
𝗖𝗮𝗹𝗹 𝗥𝗮𝗰𝗵𝗲𝗹 𝟬𝟭𝟯𝟳𝟱𝟰𝟲𝟲𝟮𝟯 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗵𝗼𝘄 𝘀𝗵𝗲 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂. #eatwell #nutrition #health #immunesystem #loseweịght